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The Neurotherapy Clinic Victoria
Yarra Ranges Counselling
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About
Fees
Services
QEEG (Quantitative Electroencephalogram)
Neurofeedback & Neuromodulation
Amplitude and Z-Score Neurofeedback
Heart Rate Variability (HRV)
Infra Low Frequency (ILF – Othmer Method)
Low Energy Neurofeedback System (LENS)
Children and Therapy
Single Session Counselling for Youth
Counselling & Psychotherapy
Conditions
Dependency and Substance Misuse
ADHD and Autism
Anxiety & Depression
Chronic Pain & Illnesses
Insomnia
Trauma/PTSD
Shop
Blog
Contact
Menu
Home
About
Fees
Services
QEEG (Quantitative Electroencephalogram)
Neurofeedback & Neuromodulation
Amplitude and Z-Score Neurofeedback
Heart Rate Variability (HRV)
Infra Low Frequency (ILF – Othmer Method)
Low Energy Neurofeedback System (LENS)
Children and Therapy
Single Session Counselling for Youth
Counselling & Psychotherapy
Conditions
Dependency and Substance Misuse
ADHD and Autism
Anxiety & Depression
Chronic Pain & Illnesses
Insomnia
Trauma/PTSD
Shop
Blog
Contact
Sleeping
Getting your Best Sleep: Overcoming Insomnia
23/03/2023
by
Kerryn Coombe
Insomnia